SAINA NEHWAL- AMPLYF Magazine Cover Star

Published on 15th April, 2025

AMPLYF Magazine Cover Star SAINA NEHWAL

Meet Saina Nehwal, one of India's most iconic badminton players who has etched her name in the history of Indian sports. With a career spanning over a decade, Saina has become a household name, known for her fierce determination, exceptional skill, and remarkable achievements on the court.

Saina made history in 2012 by becoming the first Indian woman to win a medal in Badminton in Olympics by wining the bronze medal at the 2012 London Olympics.

Over the years, Saina has claimed multiple prestigious titles, including the BWF World Championships (with a bronze in 2015), the Indian Open, and several other major international titles. She has been ranked as high as World No. 1 in women's singles, cementing her place as one of the sport's elite players.

Her rise to fame is a testament to her perseverance, discipline, and unwavering commitment to her sport. Saina’s contributions to Indian badminton have inspired millions, and she continues to be a trailblazer for future generations of athletes.

Beyond her athletic accomplishments, Saina has also been an influential figure in promoting sports and empowering young girls to pursue their dreams. As she continues to compete at the highest level, Saina Nehwal remains an inspiration and a symbol of excellence in Indian sports.

AMPLYF's Interview with Saina Nehwal

In this exclusive interview, Saina talks about the mind behind the athlete, her rituals, and the challenges she’s overcome to become the champion she is today.

1. Badminton is often seen as a physically demanding sport, but how do you think it shapes a player's personality and mental resilience beyond the court?

Saina: Badminton builds character in more ways than one. The challenges you face on court—losing, bouncing back, training through pain—translate into strong mental grit. It teaches you patience, discipline, and how to stay grounded even in success.

2. What’s one superstition or ritual you follow before stepping onto the court?

Saina: I just pray a little before entering the court—it gives me inner peace and helps me focus.

3. You’ve played in different arenas across the world. Is there a particular venue that holds a special place in your heart, and why?

Saina: The Siri Fort Indoor Stadium in Delhi will always be special. I became world number 1 there and saw the home crowd erupt with energy. It reminded me of how much love and support Indian players have today.

4. When was your toughest time as a player and what helped you overcome it?

Saina: Injuries were definitely my biggest hurdles. The knee injury in 2016, especially, tested me in every way. What got me through was my family’s support, my team, and the sheer will to fight back because badminton is my soul.

5. If you weren’t a badminton player, what unexpected career path might you have chosen?

Saina: I actually wanted to be a doctor. The idea of helping people always appealed to me.

6. Other than badminton, which sport do you like to watch—on TV and in a stadium? And why?

Saina: I love watching tennis—it’s fast-paced, strategic, and incredibly gripping to watch both on TV and live.

7. Social media has brought athletes closer to their fans, but it also comes with challenges. How do you balance staying connected with fans while maintaining privacy and focus on your game?

Saina: I appreciate the connection with fans—it’s their love that keeps me going. But I also make sure to log off when needed. It’s about drawing healthy boundaries and remembering that your game and your peace come first.

8. How do you think the sports culture, especially for girls, is developing in India since you started playing and now?

Saina: It’s grown tremendously. Today, parents are encouraging daughters to pursue sports as a career, which is a big shift from when I began. I want to inspire many girls by motivating them.

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